Macro shot of two black and white colored pencils with the tips touching on a matching bac

   Heal &

Your Hidden Power with  

Journaling

  Reveal

A Hands on Workshop  For Insight and Empowerment

Why Journaling  is life-changing 

Did you ever wish you could change an unhealthy habit, stop an energy draining mood, and create a winning mindset ...in no time at all? 

Journaling is the answer. 

And Science has shown..  that it works! 

Journaling sets up the mind For success: 

  • It Can improve test scores, and reduce performance anxiety

  • It Can drastically reduce stress

  • It Can unleash hidden talent  

   

  • It Can support mental Health, and positive thinking

  • It Can change your brain

  • It Can tap into the best part of you for mastery, and confidence.

  • It Can give you solutions, insights, and ideas to solve problems

Journaling restores the mind after setbacks:

 The Problem: Typical Journaling Only Taps the Surface.  

Our process Bypasses the "doubt" and disbelief stemming from your conscious mind, so you can get the support you need from the part of you that has the answers. 

 The Solution: 

Creative Journaling  That Unites the Left & Right Brain

subconscious mind .jpg

 You'll learn to Connect With Yourself on a Deeper level

Diamond thick black outline

 You'll Build Trust for Your Intuition and Inner Guidance

Diamond thick black outline
Diamond thick black outline

 You'll Summon Confidence  

 A Proven Path for Wellbeing, and Personal Power 

 Your Special Bonus #1 

journalingBonusdisplay1.jpg

Along your journey, you will benefit from having a daily "wake me up gracefully" meditation that sets the tone for the entire day. This alone is a $20 Value. Let it be your go to method to face the day ahead with an inner smile :)

 Your Special Bonus  #2

journalingBonusdispay2.jpg

You know when you get home and all you want to do is just RELAX, but it's hard to settle the mind down. Just unwind into this meditation, and you'll easily LET GO, forget about the day. 

 What People Are Saying:

" I've felt so grounded, and free in a short time "

Jeff, Holistic Nutritionist 

" Wow, My mind is surprisingly unclouded"

Cal Cee, Podcaster

"I've learned that what was holding me back, is not greater than who I am"

B. Hines

 Your Special Bonus 3 

journalingmockup.jpg

 Get instant access to The 21 DAY JOURNALING AFFIRMATIONS GUIDE 

 For Daily Empowerment, and Wellbeing!

 Total Investment: $149  When: Saturday Sept 17
  Time: 11:30-1:30  Where: Virtual 

 For More Details Contact Us Here: 
info@centeredandaware.com

Bio%2525252520Pic_edited_edited_edited_edited_edited_edited.png

Jonathan is a Meditation Coach, former Therapist, and Trained hypnotist, who offers classes, & audio programs for the new and experienced meditator.  He is the author of the book "Unleashing Mindpower: How To Harness The Magic Of The Subconscious Mind."