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Centered & Aware
Picture A New You...
EATING GOOD
FEELING GOOD
LOOKING GOOD
Secrets
of Mindful Eating
With the..
Meditation Program
Are you ready to let your mind work for you?
And Get Real, Lasting Results?
Because Mindfulness could be the missing key you've been looking for:
It's a Proven Method For:
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Controlling Eating Habits
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Reducing Weight
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Making Healthier Choices
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Reducing Binge Eating
Just look at these ASTONISHING RESULTS!:
THE SCIENCE IS CLEAR:
MINDFULNESS Reduces Cravings....Decreases Body Mass..
Reduces Emotional Eating...And
Increases Enjoyment of Food!!!
MINDFULNESS can help you overcome the hidden obstacles
in your mind, that are holding you back.
And if you let it..become a foundation for you to create a Healthy Lifestyle, that's Beyond weightloss.
Take A look inside this unique course:
Week 1: Mindful Awareness
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Learn to awaken your "intuitive mind" and interrupt the cycle of mindless eating
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Create a habit of Mindfulness in your day, so you can be aware of your triggers
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Relax, ground, and de-stress, when you need.
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How to easily, incorporate Mindul Eating into your day
Week 2: Nonjudgement
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Shift your perspective and discover patterns that sabotage your dreams
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Stop the train of negative thinking, and make empowered actions.
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Let difficult situations, pass, while you remain centered, and calm.
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Make Nonjudgement a daily practice
Week 3: Compassion
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Silence your inner-critic, and stop the shaming of yourself.
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Motivate yourself from a place of respect, love and understanding
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Feel Good about who you are, right now.
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Make Compassion a way of being in the world.
Week 4: Unconditional Love
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Love, appreciate, and honour yourself on your journey.
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Nourish, and replenish the parts of you that need it the most.
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Build a strength based mindset that supports your success
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Make Unconditional love a daily practice
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Flood yourself with Comfort and Ease to reduce stress
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Build a Strong Winning, Mindset.
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Switch your mood at will and feel good
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Learn to let go, and trust in yourself.
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Embrace your inner child and reclaim your true worth.
Bonus Visualizations
Act Now And Get Access to these...
With these audios You'll be able to:
Listen to What Others Are Saying:
Joanna B
This A Remarkable Journey through meditation. I gained so many insights about myself. I've learned how to switch my mood, and gain power over triggers that caused me anxiety. I feel much calmer than ever before. I highly recommend this program.
Suzzane H
What A Profound learning experience. I've been able to stop and interrupt patterns of behavior in loving ways. It's helped me to take action, and enjoy the present moment much more. The benefits build over time, and happen in unexpected ways.
Watch A Sample of My Work:
Start Your Journey Today
Secrets
of Mindful Eating
With the..
Meditation Program
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The Complete Mindful Meditation Program (enjoy powerful meditations over four weeks)
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3 Bonus Mind Enhancers to support you emotionally, and mentally on your journey.
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Cravings stopper worksheet..discover what's behind them, so you can end them.
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Mindful Eating log...Bring Mindful eating into your daily routine and let the magic begin.
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Weekly Worksheets..Learn to assimilate the mindset, attitude and practice of mindfulness into everyday life.
Today Just
$130
$89
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