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Solutions
That Reduce 
Workplace Anger & Stress
 


 

Our Programs

Classes

Discover in depth, mindful and Meditative  practices that boost wellbeing and prevent burnout

on demand content

Relax, learn and integrate mindful content into your workflow with our private Meditation App.

Lunch & learns

Lunch and learns, are  effective, and  non-intrusive ways to introduce wellness concepts into daily life. 

leadership

consulting

Become a leader of Presence. One who organizes mind, body, and spirit in service of excellence

Why wellness workshops are smart investments

Browse our most popular  Programs: 

HOUR OF POWER workshop series:

Where individuals learn how to maintain high quality states that energize and uplift the work environment. 

BREAKING THE ANGER SPELL  lunch learns:

For overcoming tension, built up stress, and anger through mindful practices that get results!

MASTERY CIRCLES:  

For teams to harness Creativity, productivity, and build mindsets of resilience. 

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Meditation Class

Wellness practices offer Immense Value to both individuals and Organizations

  • They Increase Resilience 

  • They Improve Focus

  • They Reduce Stress & Anxiety 

  • They Promote Adaptive Thinking

  • They Boost Morale

  • They Prevent Burnout

Organizations we've worked with

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Find out more, and  get a Quote.
*All cheques should be paid to 
Global Training Specialists
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